What are the Medicinal uses of lemon ?

                                 What are the Medicinal uses of lemon ?

 Lemon:

           The role of lemon in every home is one of the most important. The use of lemon is abundant in the kitchen, prayer room, and everywhere like the medical field.

Lemon has nothing to do with curing diseases on the inside of the body and keeping the upper part of the body safe.

Lemon

Lemons are high in vitamin C, which is essential for good health. Lemon is rich not only in vitamin C but also in antioxidants, anti-viral and anti-bacterial. It is used as an excellent remedy for colds and coughs as it regulates and balances the pH level of the body.

Lemon is the first fruit of all good things in our country. Lemon is one of the most nutritious fruits at a low price.

Lemon juice contains about 5 percent citric acid. Thus it gives a sour taste. The sour taste in it stimulates digestion and makes food digest better.

The "citric acid" in lemons is said to be good for colds, coughs and sore throats. It is also used as an excellent remedy for jaundice.

Medicinal properties of lemon fruit :

Excess vitamin C in lemon fruit and riboflavin are good for healing ulcers. Mix water with lemon juice, add a pinch of salt and gargle several times to soothe sore throat and sore throat. ** Best for liver:

Lemon fruit is used to quench summer thirst. Lemons contain many nutrients that can help prevent disease and maintain good health.

It also has a sour taste and easy excretion of body waste. Although lemon tastes sour, it also has alkalinity. So it has the specialty of purifying the blood

Add lemon juice, ginger juice, a little honey and mix it with warm water and eat it quickly to reduce digestive problem, vomiting, nausea, heartburn, belching and bloating. Digestive power will also increase.

Bile leads to proper secretion. Helps to dissolve gallstones. Lemon juice is what doctors call a "liver tonic". Drinking lemon juice removes unwanted wastes from the body.

Cut a lemon in half in a cup of hot coffee or tea, squeeze the juice and drink it. Drink lemon juice with a teaspoon of honey in lukewarm water on an empty stomach every morning to lose weight.

Rubbing lemon juice on the body will cure dehydration. Reducing the pain that occurs during menstruation. Reduces menstrual cramps. If you have excessive diarrhea, mix one lemon juice with half a tumbler of water and the diarrhea will stop immediately.

Benefits of Lemon:

People suffering from obesity, cholesterol, overweight and diabetes can drink a small amount of lemon juice daily. Drinking in this way will cure abdominal pain, bloating, chest irritation, eye pain, etc.

Lemon is used to repair damage to the urinary tract. Used to expel toxins in the body.

Frequent consumption of lemon fruit reduces the risk of bile. Prevents migraines, vomiting and constipation.

Corrects sore throat caused by cough.

Mix a little lemon juice in warm water and drink it to reduce unwanted fats in the body.

The minerals like calcium, phosphorus, magnesium and potassium in lemon fruit are used to keep the bones strong and prevent bone abrasion. Therefore, it is often necessary to take large amounts of foods mixed with lemon juice.

Lemon juice should not be consumed directly. Lemon is an acidic fruit that should be mixed with a little water whenever you drink.

Medicinal uses of lemon:

• The citric acid in lemons prevents cancer and kills cancer-causing cells.

• People who want to lose weight should mix lemon juice and a little honey in warm water on an empty stomach every day and they will quickly rejuvenate and brighten their body.

• If you mix lemon juice with hot water daily and gargle to prevent bad breath, bad breath will not occur.

• In case of indigestion after eating high fat foods and drinking a little bit of lemon juice, digestion will be quicker.

• Lemon is good for the body and gives a good glow to the skin.
• Rubbing lemon juice on the face will make the blackheads, wrinkles and ringworm disappear.

• Rubbing lemon juice on the scalp will make the hair darker, brighter and softer.

• Lemon boosts the body's immune system and prevents disease.

• The sour taste of lemon makes the food we eat easily digestible and stimulates appetite.

• Lemon is one of the most widely used cosmetics in the world.

• Applying lemon juice on the affected area of ​​the lotus, fungus, etc., removes skin problems.

* Strengthens teeth and bones! It contains calcium which strengthens the bones. Vitamin C in it helps to strengthen teeth and bones. 100 grams of skin contains 13.4 percent of the average human need for calcium and 143 percent of vitamin C. Vitamin C in it helps in building the cartilage, ligaments, tendons, skin and blood vessels in our body. Calcium in lemon peel plays an important role in keeping the blood vessel walls flexible, muscle function and hormone secretion.

* Cancer can be called `Get Out! '

LEMON PICKLES:

                Adding pickles made from lemon peel to the diet can help prevent some types of skin cancer. Its skin oil is high in the antioxidant D-Limonene. This will help prevent colon and breast cancer. Vitamin C in it prevents the formation of free radicals that can lead to antioxidants, cancer, heart disease and arthritis.

Flavonoids in lemon peel increase the ability to absorb vitamin C. The flavonoid Naringenin in it protects the DNA and helps prevent cancer. It also helps repair damaged DNA. Counmarin oil in lemon peel is an excellent antioxidant that protects against cancer and diseases affecting cells and organs.

Prevent constipation!

                The high fiber content of lemon peel protects against constipation, ulcers, and heartburn caused by gastric acid. In addition it helps maintain a healthy weight and reduces the risk of diabetes.

Prevent blood pressure from occurring!

                         Potassium, which is combined with calcium and magnesium in lemon peel, helps to relax the walls of blood vessels and keep blood pressure steady. If the blood pressure is regular, the heart will be healthy. The fiber in it, flavonoid hesperidin (Flavonoid hesperidin), carotenoid pigments help prevent high blood pressure. The flavonoids in it reduce bad cholesterol LDL and help keep the heart healthy.

Protects eye health!

                  Carotenoids are converted into vitamin A in the body. Vitamin A can help keep the eyes healthy and prevent infections. Lemon peel is high in carotenoids. These will help keep the eyes healthy. Vitamin C in it can prevent eye disorders and muscle disorders in the elderly.

Natural deodorant!

                 The strong aroma of citric fruits helps to reduce body odor and fight bacteria. Slightly drying the lemon peel with a hair dryer will increase its aroma. The inside of the skin can be rubbed into the armpits. The stench will decrease. Put orange and lemon peel in water and soak. The water can be rubbed on the armpits with a small cotton swab. Also, you can pour it into a bottle and use it in the fridge.

 Get rid of acne!

               The astringent and antimicrobial antimicrobial in lemon peel prevent acne. Add lemon peel and a little mint leaf, grind and apply on face. The oil on the skin of the lemon helps to cleanse the skin and the mint leaf helps to brighten the face.

Adding lemon peel to the daily diet in some way can get rid of various health ailments. Attention . Excessive consumption of lemon can cause itching in the teeth; Stomach acidity is also possible, ”says Vinita.